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Welcome to WELLBEING, here you will find contacts
who can help to look after your mind, body and soul.
If you call someone from this section, please don't
forget to let them know that you found them in
KidAround.
BIRTH SUPPORT
Daisy
Birthing
Bloom in pregnancy,
blossom in birth. Classes to give weekly relief and
long term benefits. Call Shireen on
07584 357284
Cookery
Humble Cooking
Would you like to be a better cook? Traditional
cookery taught to all abilities. Children’s classes
and Cupcake Parties. Call 01376 388388
DENTISTRY
The Dental Studio
Friendly staff, free parking, flexible
appointments. Accepting new NHS patients now! 01206
845891
www.the-dental-studio.com
First Aid
Childminding/Nursery/Early
Years/Parents
Best prices, OFSTED
approved, enjoyable first aid courses for
individuals or groups. Evenings/Days/Weekends.
www.pchfirstaidtraining.co.uk
01268 562848
FITNESS
Aqua Aerobics
Every Monday and Thursday at First Strokes,
Billericay. 0845 838 8954
www.firststrokes.com
Babies and Mums
Bums, legs and tums, buggy fitness, personal
training and baby massage classes in Essex. Visit
www.aikenbodies.co.uk
or call Karlee on 07722 064889
Boxercise
Is great for weight
loss, coordination, balance and toning up in fun
classes. SD Martial Arts 01206 860008
Leisure World Colchester’s
comprehensive aerobic workout programme offers over
50 classes a week including old favourites Legs,
Bums & Tums or Step, as well as Yoga, Fitness Hula,
Groovefx and lots more. 01206 282000
www.colchesterleisureworld.co.uk
MEND
MEND is a fun course
which helps 7-13 year-olds learn how to improve
their health, fitness and the way they feel about
their bodies. Available in Chelmsford, Maldon,
Witham and Braintree. Call 01621 727343.
SD Vibeworkz
Just
three 12 minute workouts per week on the Vibration
Platform burns more fat than 3 hours of conventional
training! Call for more details 01206 860008
KINESIOLOGY
The Mistley Centre for Natural Healing
Is your child not well
but you don’t know why? Kinesiology can tell you.
Call for a free initial consultation 01206 323102
Massage
Massage In Schools Programme (MISP)
Learn to massage your
own child and teach other parents too on the MISP
training. Tel 01379 677335
enquiries@childways.co.uk
OSTEOPATHY
The Mersea Road Clinic
Discover the many health benefits that you and your
family can gain from osteopathy at The Mersea Road
Clinic. 01206 548899
PRE/POST NATAL
NCT
For antenatal classes,
friendly advice, breast feeding support and much
more. 0870 444 8707
www.nct.org.uk
Leisure World
Colchester
where mums to be or new mums can find a pre/post
natal exercise class or Aquabump. 01206 282000
www.colchesterleisureworld.co.uk
RELAXATION
Aqua Springs
offers an atmosphere of comfort and calm for a
truly relaxing experience. There is a range of
beauty and relaxation therapies including ‘The Bump
Facial’ and a ‘Seated Back Massage’ especially for
mums to be. 01206 282100
www.aqua-springs.co.uk
Clarice House Health Club, Day Spa & Restaurant
relax and unwind in sumptuous surroundings. Enjoy a
spa treatment or let your tension melt away in the
sauna - the choice is yours! 01206 734301
www.claricehouse.co.uk
Weight loss
Slimming World
Great fun and friendly Slimming World group in
Billericay. Monday 5:30 & 7:15pm; Wednesday 10:00am.
Call Dawn on 07974 755273
A listing in
this section costs just £75 for a whole year! call
tracy on 01206 548700 for more details. |
