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Welcome to our Wellbeing listings!
FITNESS
Colchester Leisure World’s
comprehensive aerobic workout
programme offers over 50 classes a week to suit all
ages, levels of fitness and interest. Classes
include old favourites such as Legs, Bums & Tums or
Step, but if you want to try something different
then there is Yoga, Dance, Kick Aerobics and lots
more. 01206 282000
www.colchesterleisureworld.co.uk
HEALTH
Massage In Schools
You can learn to become a Massage In Schools
Programme (MISP) instructor. Childways offer two day
courses to learn this beneficial skill. Call 01379
677335 or visit
www.childways.co.uk
Private GP Services
Offers medical care including single MMR vaccines,
homeopathy, BCG vaccine, cervical cancer vaccine,
travel vaccines, full health checks and much more.
Call 01245 234134.
www.privategpservices.co.uk
Stop Smoking
You too can stop
smoking in just one session. No cravings, withdrawal
symptoms or weight gain. Telephone Jacqueline
Spooner Dip., SC. MGSCT, for a free brochure, on
01277 218067
SureSlim
can offer you a medically proven way
to lose weight with your own personalised eating
plan. For a no obligation consultation call SureSlim
on 01206 752949 or email
colchester@sureslimuk.com
OSTEOPATHY
The Mersea Road Clinic
Discover the many health benefits for
you and your family that can be gained from
osteopathy at The Mersea Road Clinic. 01206 548899
PRE/POST NATAL
Colchester Leisure World
is where mums to be or new mums can find a pre/post
natal exercise class or Aquabump. 01206 282000
www.colchesterleisureworld.co.uk
RELAXATION
Aqua Springs
offers an atmosphere of comfort and calm which is an
ideal retreat for a truly relaxing experience.
There is a range of beauty and relaxation therapies
including ‘The Bump Facial’ and a ‘Seated Back
Massage’ especially for mums to be. 01206 282100
www.aqua-springs.co.uk
Clarice House Health Club,
Day Spa & Restaurant
Let Clarice House work its magic as you relax and
unwind in sumptous surroundings. Enjoy a spa
treatment or let your tension melt away in the sauna
- the choice is yours!
01206 734301
www.claricehouse.co.uk
Ellen O’Hagan
Tired, can’t sleep, feel stressed, suffer from
headaches and lack of energy? Indian Head Massage
could help relieve your symptoms. To find out how
call qualified holistic therapist Ellen on 01206
522181 or 07957 210656
Heavenly
Treatments
Indulge yourself or a loved one with one of several
relaxing treatments. Gift vouchers available. For
appointments 01206 59325. Enquiries 07782 240034/5 |
